Refocusing on Your Journey: A Guided Anxiety Journal by Angela Stephens, Ivory/Multicolor Cover, (49) 8 x 6 Sheets

Designed to guide you through at your own pace, Re-Focusing on Your Journey: A Guided Anxiety Journal by Angela Stephens provides thought-provoking questions to help you explore the current direction of your life while providing what you need to create a more peaceful balance. Though there are no right or wrong answers, use RE-Focusing on Your Journey to help you think about where you are today and how you can make your life better in the future. Based in the author's personal experience as mother and entrepreneur, this guided journal seeks to encourage and inspire, as it provides the tools you need to take time for yourself and help you create the path you want your life to take. Do as much or as little as you feel ready for. Anxiety is real. Pocket Sized: No; Book-Binding Type: Spiral Coil; Book-Binding Details: Coil-Lock Spiral Wire: Soft Cover; Book-Binding Edge: Side.