Focusing on Your Journey: A Guided Anxiety Journal for Young Adults by Angela Stephens, Blue Cover, (49) 8 x 6 Sheets

Created with today's young adults in mind, Focusing on Your Journey: A Guided Anxiety Journal for Young Adults by Angela Stephens explores some of the most important topics of the day, including social media, college, peer pressure, inclusion/exclusion, depression, parent relationships, peer relationships and more. Though there are no right or wrong answers, the journal provides ideas and examples of how young adults might handle various daily scenarios and situations. Featuring guided prompts to help anyone think through the issues and write out their responses, Focusing on your Journey can be seen as a roadmap to help you identify where you are today and how you can make your life better in the future; and along the way, you may also be better equipped to help a friend or a classmate who may be going through a difficult time, themselves. Pocket Sized: No; Book-Binding Type: Spiral Coil; Book-Binding Details: Coil-Lock Spiral Wire: Soft Cover; Book-Binding Edge: Side.